Nutrition

Personalized nutrition, based on athlete schedule and needs.

Options to fit your program.

Plate Mode

Hide all calorie and macro numbers. Athletes see simple, visual plate guidance that adjusts to their training day — no counting.

Habit Mode

No meal logging at all. Athletes get pre-training and post-training fueling recommendations with example meal plans.

Full macro tracking

When your staff wants the detail, athletes get personalized meal plans, photo-based logging, and automatic macro tracking.

Plate mode — simple visual guidance with no calorie or macro numbersPersonalized meal plans for every athleteLog meals with a photo — macros tracked automaticallyTrack calories, macros, and hydration in real timeWeekly nutrition trends, feedback, and personalized guidance

Plate mode — simple visual guidance with no calorie or macro numbers

APEX Nutrition — overview
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For Sports Dietitians

Your protocol, connected to every athlete.

APEX is built to extend your dietitian's reach. They get their own dashboard to set individualized targets, schedule fueling windows, integrate with campus dining menus, and monitor adherence across the entire roster between appointments.

Download Nutrition Overview (PDF)
Nutrition Controls

Full control over fueling standards

Set macro targets, schedule fueling windows, add training table foods, and connect dining hall menus. Your staff sets the standards — APEX builds each athlete's plan.

Set macro targets and fueling standards for every athleteFueling windows, training table foods, and dining hall menusTrack nutrition and hydration compliance across your rosterIndividual athlete nutrition and hydration reports

Set macro targets and fueling standards for every athlete

See nutrition in action.

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Athlete Nutrition Software — Personalized Meal Plans for Teams | APEX Coach AI